Saskia hoho 5x2:00/1:00r row
2,346m
Meters
10:00.0
Time
2:07.8
Pace
143
Calories
Rest Distance | 767m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,113m |
Overall Time | 15:00.0 |
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 26 |
Stroke Count | 353 |
September 16, 2019 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 26 | |
2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | |
2:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | |
2:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | |
2:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | |
r767m |
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Workout Graph
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