Saskia hoho 30:00 row
6,455
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 93 |
September 19, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,455 | 2:19.4 | 129 | 744 | 369 | 22 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 22 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 22 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 23 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 23 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 24 |
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Workout Graph
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