Saskia hoho 20:36 row
4,423m
Meters
20:36.9
Time
2:19.8
Pace
253
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
October 19, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.9 | 4,423m | 2:19.8 | 128 | 740 | 23 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 |
| 20:36.9 | 563m | 2:19.3 | 129 | 745 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.