Saskia hoho 30:03 row

6,226m

Meters

30:03.4

Time

2:24.8

Pace

348

Calories

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count649

October 20, 2019 10:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.4 6,226m 2:24.8 115 696 22
9:38.7 2,000m 2:24.6 116 697 23
19:18.2 2,000m 2:24.8 115 696 23
28:57.2 2,000m 2:24.7 115 697 23
30:03.5 226m 2:26.6 111 681 22

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Workout Graph

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