Saskia hoho 30:03 row
6,226m
Meters
30:03.4
Time
2:24.8
Pace
348
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 22 |
Stroke Count | 649 |
October 20, 2019 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:03.4 | 6,226m | 2:24.8 | 115 | 696 | 22 |
9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 23 |
19:18.2 | 2,000m | 2:24.8 | 115 | 696 | 23 |
28:57.2 | 2,000m | 2:24.7 | 115 | 697 | 23 |
30:03.5 | 226m | 2:26.6 | 111 | 681 | 22 |
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Workout Graph
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