Saskia hoho 20:04 row
4,100m
Meters
20:04.6
Time
2:26.9
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
November 24, 2019 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,100m | 2:26.9 | 110 | 679 | 22 |
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 22 |
| 19:34.4 | 2,000m | 2:26.7 | 111 | 680 | 23 |
| 20:04.7 | 100m | 2:31.5 | 101 | 646 | 20 |
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Workout Graph
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