Saskia hoho 20:00 row
4,102m
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 93 |
December 25, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,102m | 2:26.2 | 112 | 684 | 22 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 23 |
| 8:00.0 | 817m | 2:26.8 | 110 | 680 | 23 |
| 12:00.0 | 821m | 2:26.1 | 112 | 685 | 22 |
| 16:00.0 | 823m | 2:25.8 | 113 | 688 | 23 |
| 20:00.0 | 827m | 2:25.1 | 115 | 694 | 23 |
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Workout Graph
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