Saskia hoho 20:00 row
4,171
Meters
20:00.0
Time
2:23.8
Pace
232
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 94 |
January 04, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,171 | 2:23.8 | 118 | 704 | 232 | 22 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 23 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 23 |
| 12:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 23 |
| 16:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 22 |
| 20:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 23 |
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Workout Graph
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