Saskia hoho 20:00 row
4,191m
Meters
20:00.0
Time
2:23.1
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 93 |
January 06, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,191m | 2:23.1 | 119 | 710 | 22 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 22 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 22 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 22 |
| 16:00.0 | 842m | 2:22.5 | 121 | 716 | 23 |
| 20:00.0 | 848m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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