Saskia hoho 20:00 row
4,204m
Meters
20:00.0
Time
2:22.7
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 92 |
January 09, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,204m | 2:22.7 | 120 | 714 | 23 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 23 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 23 |
| 12:00.0 | 839m | 2:23.0 | 120 | 711 | 23 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 23 |
| 20:00.0 | 850m | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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