Saskia hoho 20:00 row
4,299m
Meters
20:00.0
Time
2:19.5
Pace
245
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 93 |
January 26, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,299m | 2:19.5 | 129 | 743 | 22 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 22 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 23 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 22 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 22 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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