Saskia hoho 20:00 row
4,393m
Meters
20:00.0
Time
2:16.5
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 93 |
February 08, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,393m | 2:16.5 | 137 | 772 | 20 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 21 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 21 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 20 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 19 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |
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Workout Graph
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