Saskia hoho 20:00 row
4,405m
Meters
20:00.0
Time
2:16.2
Pace
256
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 91 |
February 10, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,405m | 2:16.2 | 139 | 776 | 21 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 21 |
| 8:00.0 | 873m | 2:17.4 | 135 | 763 | 21 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 21 |
| 16:00.0 | 880m | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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