Saskia hoho 20:00 row
4,443m
Meters
20:00.0
Time
2:15.0
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 92 |
February 15, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 20 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 21 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 20 |
| 12:00.0 | 884m | 2:15.7 | 140 | 781 | 21 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 21 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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