Saskia hoho 5000m row
5,000m
Meters
22:38.9
Time
2:15.8
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 93 |
February 18, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.9 | 5,000m | 2:15.8 | 139 | 780 | 20 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 20 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 20 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 20 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 21 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 22 |
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Workout Graph
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