Saskia hoho 5000m row
5,000m
Meters
22:22.2
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 93 |
March 22, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,000m | 2:14.2 | 145 | 798 | 21 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 21 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 21 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 21 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 22 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 23 |
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Workout Graph
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