Saskia hoho 5000m row
5,000m
Meters
24:00.2
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 88 |
June 27, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.2 | 5,000m | 2:24.0 | 117 | 703 | 20 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 20 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 20 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 20 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 20 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 21 |
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Workout Graph
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