Saskia hoho 5000m row
5,000m
Meters
24:01.1
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 90 |
September 28, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.1 | 5,000m | 2:24.1 | 117 | 702 | 20 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 20 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 20 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 20 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 20 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 21 |
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Workout Graph
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