Saskia hoho 5000m row
5,000m
Meters
23:33.3
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 91 |
October 13, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.3 | 5,000m | 2:21.3 | 124 | 726 | 20 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 20 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 21 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 21 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 21 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 21 |
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Workout Graph
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