Saskia hoho 5000m row
5,000m
Meters
24:26.7
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 91 |
January 24, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.7 | 5,000m | 2:26.6 | 111 | 681 | 20 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 21 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 20 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 21 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 20 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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