Saskia hoho 5000m row
5,000m
Meters
24:21.8
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 91 |
September 20, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.8 | 5,000m | 2:26.1 | 112 | 685 | 18 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 19 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 18 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 17 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 18 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 18 |
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Workout Graph
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