Saskia hoho 5000m row
5,000
Meters
24:12.4
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 92 |
October 13, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.4 | 5,000 | 2:25.2 | 114 | 686 | 277 | 18 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 697 | 56 | 19 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 679 | 55 | 18 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 680 | 55 | 18 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 678 | 55 | 19 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 697 | 56 | 19 |
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Workout Graph
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