10,000m row on December 15, 2016

Rod Connors 10,000m row

10,000m

Meters

53:19.3

Time

2:39.9

Pace

528

Calories

Average Watts	86
Calories Per Hour	594

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web