5,000m row on May 30, 2017

Rod Connors 5,000m row

5,000m

Meters

24:09.5

Time

2:24.9

Pace

280

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web