Rod Connors 937m row
937m
Meters
5:33.6
Time
2:58.0
Pace
47
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 136 |
August 13, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.6 | 937m | 2:58.0 | 62 | 513 | 15 |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 15 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 15 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 15 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 15 |
| 0:44.7 | 937m | 2:43.1 | 81 | 577 | 15 |
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Workout Graph
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