Rod Connors 21097m BikeErg
21,097m
Meters
59:22.3
Time
2:48.8
Pace
545
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 41 |
| Revolution Count | 2416 |
| Power/kg | 0.94 |
| Drag Factor | 226 |
August 25, 2024 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:22.3 | 21,097m | 2:48.8 | 73 | 550 | 41 |
| 14:28.5 | 5,000m | 2:53.7 | 67 | 529 | 40 |
| 14:36.4 | 10,000m | 2:55.2 | 65 | 523 | 39 |
| 14:36.7 | 15,000m | 2:55.3 | 65 | 523 | 39 |
| 12:40.1 | 20,000m | 2:32.0 | 100 | 642 | 45 |
| 3:00.6 | 21,097m | 2:44.6 | 78 | 569 | 42 |
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Workout Graph
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