Rod Connors 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
61
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 158 |
September 04, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 20 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 21 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 19 |
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Workout Graph
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