Rod Connors 1000m row
1,000m
Meters
4:31.4
Time
2:15.7
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 160 |
September 13, 2024 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 18 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 19 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 18 |
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Workout Graph
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