Rod Connors 1000m row
1,000m
Meters
5:21.4
Time
2:40.7
Pace
52
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 15 |
Stroke Count | 83 |
Drag Factor | 159 |
September 13, 2024 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 15 |
2:44.4 | 500m | 2:44.4 | 79 | 571 | 16 |
2:37.0 | 1,000m | 2:37.0 | 90 | 611 | 15 |
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Workout Graph
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