Rod Connors 1000m row
1,000m
Meters
5:52.7
Time
2:56.3
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 140 |
September 25, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 15 |
| 2:54.6 | 500m | 2:54.6 | 66 | 526 | 16 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 15 |
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Workout Graph
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