Rod Connors 1000m row
1,000m
Meters
5:48.3
Time
2:54.1
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Stroke Count | 86 |
| Drag Factor | 140 |
September 25, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 15 |
| 2:55.8 | 500m | 2:55.8 | 64 | 521 | 15 |
| 2:52.5 | 1,000m | 2:52.5 | 68 | 534 | 15 |
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Workout Graph
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