Rod Connors 1000m row
1,000m
Meters
5:11.5
Time
2:35.7
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 141 |
September 25, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 21 |
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 20 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 22 |
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Workout Graph
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