Rod Connors 1000m row
1,000m
Meters
5:36.3
Time
2:48.1
Pace
51
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 141 |
September 25, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 15 |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 17 |
| 2:54.9 | 1,000m | 2:54.9 | 65 | 525 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.