Rod Connors 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 143 |
September 25, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 26 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 30 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 25 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 23 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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