Rod Connors 1000m row
1,000m
Meters
5:21.1
Time
2:40.5
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 141 |
September 25, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 17 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 16 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 16 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 16 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 18 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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