Rod Connors 1000m SkiErg
1,000m
Meters
5:16.5
Time
2:38.2
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 33 |
| Stroke Count | 175 |
| Drag Factor | 110 |
September 25, 2024 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 33 |
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 29 |
| 2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 38 |
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Workout Graph
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