Rod Connors 1000m SkiErg
1,000
Meters
5:56.7
Time
2:58.3
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 110 |
September 25, 2024 09:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,000 | 2:58.3 | 62 | 504 | 50 | 18 |
| 3:04.0 | 500 | 3:04.0 | 56 | 489 | 25 | 19 |
| 2:52.7 | 1,000 | 2:52.7 | 68 | 521 | 25 | 18 |
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Workout Graph
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