Rod Connors 1000m row
1,000m
Meters
5:45.4
Time
2:52.7
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 141 |
September 25, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 18 |
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 18 |
| 2:48.6 | 1,000m | 2:48.6 | 73 | 551 | 18 |
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Workout Graph
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