Rod Connors 2000m SkiErg
2,000
Meters
10:11.2
Time
2:32.8
Pace
105
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 169 |
November 11, 2024 22:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.2 | 2,000 | 2:32.8 | 98 | 618 | 105 | 24 |
| 1:11.1 | 250 | 2:22.2 | 122 | 708 | 14 | 25 |
| 1:14.3 | 500 | 2:28.6 | 107 | 629 | 13 | 20 |
| 1:18.1 | 750 | 2:36.2 | 92 | 599 | 13 | 31 |
| 1:19.6 | 1,000 | 2:39.2 | 87 | 587 | 13 | 26 |
| 1:19.7 | 1,250 | 2:39.4 | 86 | 587 | 13 | 25 |
| 1:17.5 | 1,500 | 2:35.0 | 94 | 603 | 13 | 22 |
| 1:15.9 | 1,750 | 2:31.8 | 100 | 616 | 13 | 22 |
| 1:15.0 | 2,000 | 2:30.0 | 104 | 624 | 13 | 22 |
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Workout Graph
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