Rod Connors 1000m SkiErg
1,000m
Meters
5:13.9
Time
2:36.9
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 145 |
December 12, 2024 23:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 19 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 20 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 20 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 17 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 18 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 20 |
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