William Bailey 30:05 row
4,432
Meters
30:05.9
Time
3:23.7
Pace
218
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 215 |
May 18, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 4,432 | 3:23.7 | 41 | 434 | 218 | 25 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 25 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 26 |
| 15:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 26 |
| 20:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 26 |
| 25:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 26 |
| 30:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 26 |
| 30:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 0 |
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Workout Graph
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