William Bailey 30:07 row
4,628
Meters
30:07.1
Time
3:15.2
Pace
228
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 219 |
June 08, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 4,628 | 3:15.2 | 47 | 461 | 24 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 26 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 26 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 26 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 27 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 27 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 26 |
| 30:07.0 | 13 | 4:29.2 | 18 | 361 | 10 |
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Workout Graph
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