William Bailey 30:05 row
4,530
Meters
30:05.8
Time
3:19.3
Pace
224
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 212 |
June 26, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 4,530 | 3:19.3 | 44 | 452 | 25 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 26 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 26 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 26 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 25 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 26 |
| 30:05.7 | 7 | 6:47.1 | 5 | 317 | 0 |
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Workout Graph
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