William Bailey 30:05 row
4,589
Meters
30:05.3
Time
3:16.6
Pace
227
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 214 |
July 06, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 4,589 | 3:16.6 | 46 | 458 | 25 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 25 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 26 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 26 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 25 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 26 |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 26 |
| 30:05.2 | 6 | 7:13.3 | 4 | 314 | 0 |
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Workout Graph
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