William Bailey 30:06 row
4,674
Meters
30:06.4
Time
3:13.2
Pace
230
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 217 |
July 14, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 4,674 | 3:13.2 | 49 | 466 | 26 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 26 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 25 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 26 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 26 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 27 |
| 30:06.4 | 11 | 4:50.9 | 14 | 348 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.