William Bailey 45:05 row
6,437
Meters
45:05.1
Time
3:30.1
Pace
324
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 211 |
July 20, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 6,437 | 3:30.1 | 38 | 429 | 25 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 25 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 25 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 26 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 25 |
| 25:00.0 | 704 | 3:33.0 | 36 | 424 | 25 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 25 |
| 35:00.0 | 691 | 3:37.0 | 34 | 417 | 24 |
| 40:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 45:00.0 | 697 | 3:35.2 | 35 | 420 | 25 |
| 45:05.0 | 7 | 5:57.1 | 8 | 326 | 0 |
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Workout Graph
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