William Bailey 30:05 row
4,521
Meters
30:05.1
Time
3:19.6
Pace
227
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 212 |
July 21, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 4,521 | 3:19.6 | 44 | 451 | 25 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 25 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 25 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 25 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 26 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 26 |
| 30:05.0 | 8 | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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