William Bailey 30:03 row
4,426
Meters
30:03.9
Time
3:23.7
Pace
223
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 213 |
July 25, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 4,426 | 3:23.7 | 41 | 442 | 25 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 25 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 25 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 26 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 26 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 26 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 25 |
| 30:03.9 | 5 | 6:30.0 | 6 | 320 | 0 |
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Workout Graph
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