William Bailey 30:05 row
4,304
Meters
30:05.3
Time
3:29.7
Pace
217
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 215 |
August 01, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 4,304 | 3:29.7 | 38 | 430 | 25 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 25 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 25 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 26 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 26 |
| 25:00.0 | 708 | 3:31.8 | 37 | 426 | 26 |
| 30:00.0 | 711 | 3:30.9 | 37 | 428 | 26 |
| 30:05.2 | 6 | 7:13.3 | 4 | 314 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.