William Bailey 30:06 row
4,520
Meters
30:06.2
Time
3:19.8
Pace
227
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 216 |
August 06, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 4,520 | 3:19.8 | 44 | 451 | 25 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 25 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 26 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 25 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 26 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 26 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 26 |
| 30:06.2 | 11 | 4:41.8 | 16 | 353 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.