William Bailey 30:07 row
4,462
Meters
30:07.3
Time
3:22.5
Pace
224
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 212 |
August 08, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 4,462 | 3:22.5 | 42 | 445 | 23 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 25 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 26 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 25 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 26 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 26 |
| 30:00.0 | 729 | 3:25.7 | 40 | 438 | 26 |
| 30:07.2 | 14 | 4:17.1 | 21 | 370 | 10 |
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Workout Graph
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